Our minds are constantly chattering, and sometimes that chatter turns into a harsh inner critic. This voice can demoralize us, making it difficult to believe in ourselves. But learning to tame this inner critic is essential for cultivating self-compassion and living a more fulfilling life. Begin by recognizing those negative thoughts when they ar
Sensory processing disorder affects children's ability to interpret sensory information received through their five senses. This can result in difficulties with everyday activities, such as playing. Children having SPD could become easily overwhelmed to stimuli or appear insensitive to it. A child having SPD might struggle regulating their sensory
Robo-advisors have revolutionized the investing landscape, making it accessible for all beginners to dive in their financial journey. These automated platforms use algorithms and sophisticated technology to manage your investments based on your investment goals. Selecting the right robo-advisor is a crucial first step. Consider factors such as f